Dodd Fit
Candlelight Sound Bath
Friday, 4 december | 18:30 - 20:00
Step into our softly lit studio, find your mat, and settle in for a deeply soothing journey.
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Begin with a gentle guided relaxation meditation led by Erika, designed to ease your body and quiet your mind. Then, simply lie back and drift as you are immersed in the healing sounds and vibrations of crystal and Himalayan singing bowls.
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As the sound bath gently fades, enjoy a moment of peaceful stillness before being lovingly brought back with a calming awakening meditation.
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To conclude, take your time to refresh with iced flavored water and a sweet treat, sharing moments of connection and calm as you transition into the rest of your evening.
RAINBOW FARM, BAMPTON
Cost: £20 per person
What Is a Sound Bath?
If you've never experienced a sound bath before, you might be wondering what to expect.
A sound bath is a deeply relaxing experience where you're surrounded by the gentle, soothing sounds and vibrations of crystal and Himalayan singing bowls.
There's no water involved and nothing you need to do. Simply lie back, get cosy under a blanket and allow yourself to switch off.
Deep relaxation
♡
A calmer mind
Time to rest
☾
Meet Erika
The Reiki Room
An experienced Reiki Master Teacher and practitioner, guiding you through an evening of calming meditation and soothing sound.
Learn more about Erika ↗