Candlelight Sound Bath

Step into our softly lit studio, find your mat, and settle in for a deeply soothing journey.

Begin with a gentle guided relaxation meditation led by Erika, designed to ease your body and quiet your mind. Then, simply lie back and drift as you are immersed in the healing sounds and vibrations of crystal and Himalayan singing bowls.

As the sound bath gently fades, enjoy a moment of peaceful stillness before being lovingly brought back with a calming awakening meditation.

To conclude, take your time to refresh with iced flavored water and a sweet treat, sharing moments of connection and calm as you transition into the rest of your evening.