Time & Location
Date and time is TBD
Bampton, Bampton OX18, UK
About the event
Escape the winter blues and embrace wellness at Rainbow Farm's Winter Wellbeing Day. Indulge in a day filled with rejuvenating activities designed to nourish your body and soul. From invigorating workouts to serene meditation sessions, this event offers a perfect balance of energising and calming experiences. Join our expert instructors and guest speakers for a day of holistic wellness, delicious food, and the warmth of the crackling fire. Embrace the season and leave feeling refreshed, renewed, and ready to conquer the winter months ahead.
Itinerary:
10:00: Arrival and Welcome Smoothie
10:30 - 11:15: Sculpt & Tone with Amy Dodd
11:30 - 12:15: Hatha Yoga Flow with guest Sheryl Pratt
12:30 - 13:30: Homemade warming soup and fresh bread