Our Goal Is To Help You Reach Yours

At Dodd Fit our goal is to offer you a range of classes, personal training sessions and challenges that will help you feel excited about your fitness journey.

We now offer effective workouts that can be done in the comfort of your home that are available on-demand.

Hello and Welcome!

I’m Amy — a passionate personal trainer, female fitness, fat-loss, and mindset coach, and most importantly, a mum to three amazing little munchkins.

I know exactly what it feels like to juggle a million things, putting everyone else first and struggling to find time for yourself. Whether you’re a busy mum, working full-time, retired, or just starting your fitness journey, I’m here to help you prioritize your health and wellbeing—on your own terms and within your busy life.

I believe every woman deserves to feel confident, strong, and vibrant—not just in the way she looks, but in how she feels inside. Achieving fitness, health, and strength isn’t just about fat loss; it’s about embracing a mindset that empowers you through every stage of your life—whether that’s marriage, motherhood, career challenges, or bouncing back from difficulties.

I’m dedicated to supporting you with workouts designed to fit your lifestyle, helping you take control, rebuild yourself, and celebrate your unique journey. Together, we’ll cultivate confidence, resilience, and a love for fitness that fuels every part of your life.

Amy xox

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🍂💪✨Embrace Autumn Fitness at Dodd Fit 🍂💪✨

As the leaves start to change and the temperature begins to drop, many might wonder how to stay motivated with their fitness routines. “Who cares?” some might say. But at Dodd Fit, we believe autumn is an incredible time to embrace your fitness journey, no matter the weather! The Beauty of Autumn Workouts The cool, crisp air of autumn can be refreshing and invigorating. It’s the perfect season to enjoy outdoor activities. The vibrant colours at Rainbow Farm provide a stunning

Build a Booty in Your Living Room: Glute Workouts You Can Do At Home

Tone your glutes at home with squats, lunges, bridges - no equipment needed. Get a firmer bum with bodyweight exercises. The glutes, also...

How to make time to workout when you don't have any time: 10 genius ways to fit exercise in to a busy schedule.

When faced with a bazillion things on your to-do list, a 6pm meeting scheduled by your boss, and the needs of your children, it may feel like there's no room for exercise. However, incorporating physical activity into your routine can make a significant difference. Exercise doesn't have to be time-consuming; even short bursts of activity can have a positive impact on your overall health. In this blog post we will discover tricks to keep you working out, no matter how busy you

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